Great classes and the app makes it super easy to schedule! The actual classes last 45 minutes with 5 extra minutes of cool down. You can shift the intensity up or down depending on your level. Instructors are all fantastic and always offer great form corrections. Highly recommend!

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  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 05:00 PM
  • Wednesday09:00 AM - 05:00 PM
  • Thursday09:00 AM - 05:00 PM
  • Friday09:00 AM - 05:00 PM

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